Gulfshore Ballet's blog

SitFit - Special Introductory Class!

**NEW CLASS OFFERING**​

SitFit

SitFit is a 45 minute class designed for senior citizens, individuals with limited physical motion, and sedentary individuals who are interested in starting a stretching and strengthening routine. SitFit participants will enjoy the beauty of movement through the use of graceful and controlled strengthening exercises. Enjoy movement from the comfort of your chair while listening to beautiful classical music. 

 

BalletFit

BalletFit will be suspended until further notice.  Gulfshore Ballet is working on securing another instructor while Lisa Tafel is on a brief leave of absence from teaching the BalletFit class.

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